“ When you sit still long enough, you realize how the world keeps spinning, moving forward while you remain in your own space. Time passes, people come and go, and life unfolds around you. Yet here you are, watching from the outside, with only your thoughts for company. Eating alone, feeling the weight of your own self-consciousness, you can’t help but notice the quietness of the moment. The world doesn’t wait for you to catch up, but in that realization, you find peace. You don’t need to rush to feel alive — being here, in this moment, is enough. ”