Calming mandala. It has a pulse, breathing, a cycle of tension-relaxation and action-reverse action. It can be used to carry out exercises that lead to a very interesting state of focused and judicious calmness. The core of the mandala is pulsing at a frequency of 75 beats per minute: your pulse will soon catch up with this frequency. Inhale as the blue petals open (this cycle is 3 beats) and exhale as they fade. Gradually tense your muscles as the orange flames (the second circle from the outer one) flare up and relax as they fade. Mentally initiate an action while the mandala slowly rotates in one direction (500 seconds), and then mentally perform the opposite action. This is a beautiful SVG vector animation: the sunflower contains many elements and looks voluminous! It looks especially great on the big screen, or if you increase the viewing scale using the browser. By purchasing this NFT you become the exclusive owner of the right to use it for any purpose. Author Dmitry Belenets