I close my eyes... Silence... Darkness... I'm alone. Breathing in and out. I am alone with myself and my thoughts. I sink into myself as if I were immersed in water... A feeling of calm and serenity. Darkness envelops me. I drown in it. I shut myself off from the world and try to know myself. I try to understand myself, my feelings...to recognize myself, my thoughts, feelings, desires, to find harmony
