Sometimes you have to give up something in order to be filled with something new. After all, you cannot pour more into a full cup than is already there.
So don't load more and more uncontrollable tasks on yourself; do not cry of missing any important "information"; don't giving your warm attention to everyone and everything; don't catch all "good" opportunity. Because in other way you can end up in complete despair.
You overfill yourself.
Take care of your psychic health.
